In 100 g (Grams) of Broccoli raab, cooked there is 0.077 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Broccoli raab, cooked.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Broccoli raab, cooked

Broccoli raab, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, cooked are listed below.

Water	91.41 g	91.41%
Energy (calorie)	25 kcal
Energy (joule)	104 kJ
Protein	3.83 g	3.83%
Total lipid (fat)	0.52 g	0.52%
Ash	1.11 g	1.11%
Carbohydrate, by difference	3.12 g	3.12%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.62 g	0.62%
Sucrose	0.15 g	0.15%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.24 g	0.24%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.27 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	82 mg	0.08%
Potassium, K	343 mg	0.34%

Nutrients in Broccoli raab, cooked